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Subject:

Gym goers, I have a question.

From: River_loves_Dean Find all posts by River_loves_Dean View River_loves_Dean's profile Send private message to River_loves_Dean
Date: Fri, 09-May-2008 5:59:13 AM PDT
Where: SoapZone Community Message Board
Do any of you lovely peeps go to classes at the gym? Like spinning or latin dance or yoga?

When I go, I use the treadmill, bike or elliptical machine but haven't taken any classes.

In your opinion, are there physical advantages to taking these classes? Are they more of a workout than me walking 2 miles a day?


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