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Subject:

I've had some success with this in falling asleep but i wake up in the

From: jinger Find all posts by jinger View jinger's profile Send private message to jinger
Date: Wed, 31-Oct-2012 12:21:32 PM PDT
Where: SoapZone Community Message Board
In topic: Looking for some sleeping remedies posted by LM
In reply to: Good sleep hygiene? posted by Lila
middle of the night and fine it hard to go back to sleep. Then I drink too much caffeine to try and stay awake so I go to sleep at a decent time.
It's a horrible circle.

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