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Subject:

I started Whole30 a week ago, and holy moly my inflammation is way down.

From: Cassie Find all posts by Cassie View Cassie's profile Send private message to Cassie
Date: Sat, 08-Feb-2025 5:53:56 PM PST
Where: SoapZone Community Message Board
In reply to: FIRST WEEK OF FEBRUARY POTPOURRI posted by chloe
I won’t be needing a cortisol injection. My knee and hip joints are still whinging at me, but nothing like before.

One of the things i had to eliminate- dairy, grains and/or added sugar was causing it.

(Please don’t let it be dairy please).

I’ll find out when i start adding things back in a month


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